Park Life

Want to stay fit and healthy in the city but unsure where to go for a good work out? It can quite boring to work out along the city streets as you might not feel safe due to where you are or the time of day or traffic. An ideal place to go a work out where there is space, is of course the park.

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How Can We Avoid Cancer?

How can we avoid Cancer? This is a difficult question with no certain answer as yet but we do know certain things that we can do to reduce the risk of it. Nobody can say exactly how to avoid it and some of us have a genetic predisposition that will make us more susceptible to certain forms of the disease but there are some lifestyle changes that we can make to better our chances. Read more…

Nugensis WardView

Advances Beyond Medicine

Anytime we hear about advances in healthcare it tends to centre on medicine and how we tackle disease. It goes without saying how important this work is but it must also be of the utmost importance to update other aspects of healthcare that ensure the smooth running of our health services. Read more…

Winter Sun for the Winter Blues

There are countless movements currently bringing attention to Mental Health and as attitudes start to change so does ignorance surrounding many illnesses associated with it. Read more…

vintage medicine

Bye Bye To Old Medicine

We’ve all read news stories about hospital waiting times and nightmare scenarios of patients being left in beds with no clue as to what is happening? But did you know what hospitals are treating patients faster than ever? Yes, there’s no such thing as a doctor with one of those vintage mirrors on his forehead anymore. Modern medicine is much more sleek, and quite interesting too. We had a look in to it out of curiosity and it’s mind blowing what hospitals are doing nowadays. Read more…